Download PDF The Gentle Colonoscopy Prep: Carla's Dietary Guide to Your Preparation and Aftercare, by Carla Greenspan Roter, Yvette Farkas
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The Gentle Colonoscopy Prep: Carla's Dietary Guide to Your Preparation and Aftercare, by Carla Greenspan Roter, Yvette Farkas
Download PDF The Gentle Colonoscopy Prep: Carla's Dietary Guide to Your Preparation and Aftercare, by Carla Greenspan Roter, Yvette Farkas
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The Gentle Colonoscopy Prep is an easy to follow soft diet formula for colonoscopy prep. It is a comprehensive guide which takes you through both before and after care step by step, to help you prepare for your colonoscopy.
In this guidebook, you will learn about:
*The soft diet protocol
*What to do the week before your colonoscopy
*What are probiotics (good bacteria) and how to get them
*What you should drink
*What you should eat
*What are electrolytes, why they are important and how to maintain them
*Tips on healthy eating practices for better digestion
*Before care and after care
*How to mentally prepare for your colonoscopy
*Step by step guide on what to do the day before your colonoscopy
*Recipe section
Colon cancer is the second leading cause of death in North America. Early detection is key. Colonoscopies are an important tool for early detection, however many adults delay this procedure or knowingly avoid it, fearing an uncomfortable preparation period and an invasive procedure.
As the value of early detection cannot be stressed enough it is important to note that colonoscopies, and the preparation for this personal procedure need not be a scary event. Carla Greenspan Roter outlines a straight-forward, gentle and effective pre- and post-colonoscopy protocol in The Gentle Colonoscopy Prep. This small and clear guide will help you to make this potentially life-saving procedure more comfortable and within your control.
The recipe section is excellent for nourishing, healthy, meal suggestions. They are particularly good for those who have been ill, or have had their immune systems compromised in some way. The meals reduce acid in the system, replenish electrolytes, vitamins and important minerals with easy to follow steps. Our clients love them! Try it for yourself!
- Sales Rank: #407677 in eBooks
- Published on: 2013-10-01
- Released on: 2013-10-01
- Format: Kindle eBook
Most helpful customer reviews
3 of 3 people found the following review helpful.
Telling everyone I know how great this book is!!!
By Knittypig
This is probably one of the best books I ever bought!!! To prepare for my colonoscopy I followed the 6 day diet recommendations to the letter. I was perfectly hydrated, well-fed, well-slept and comfortable the whole week before. I only had to drink 1/4 of the colon prep chemicals to be perfectly cleaned out.
Now I understand that doing it the old-fashioned way, without this 6 day diet, is like trying to take a sledge hammer to your colon the day before your procedure. This diet prepares your body for the chemicals, comfortably loosening everything up and getting everything gently moving. I still can't belive how easy everything was. I sailed right through, had great results, and my doctor was really impressed, and asked for info on this remarkable little book. What a God send!!!
2 of 2 people found the following review helpful.
I took this book to my physician's office, because ...
By Jeanne A. Dunn
I took this book to my physician's office, because I had been refusing to schedule a colonoscopy since the prep was so awful the first time. I am willing to try again if the specialist will okay my using this process. This new prep makes so much sense. Thank you Carla Greenspan for showing us the way!
1 of 1 people found the following review helpful.
The BEST prep!!!
By Nancy Cooley
I recently purchased this book written by Carla Greenspan Roter because I had an upcoming colonoscopy. I am very allergic to the traditional preps used for this important test, but unfortunately couldn't find a doctor that would help me find a prep that wouldn't almost kill me. I stumbled on this little gem of a book while researching untraditional preps and purchased it. I followed Carla's instructions and I am here to tell you that it is the best prep I have ever had, and I have been through five previous preps because of a colon cancer diagnosis. Carla is one of the most helpful, kind and encouraging people you will ever talk to. She encouraged me to call her and email her at any time, which I did. I used Carla's Gentle Prep throughout the six days and only used a fraction of the traditional prep to achieve an outstanding result.......my doctor told me what ever prep I used was really a good one......high praise from a US physician. I had a great outcome from my test.....I felt great afterwards. Totally unlike the other times I have gone through this, where I was drug out for two days after the colonoscopy, not to mention the day of the prep which were nightmares! I have told my children and everyone else who will listen about this. Help yourself people, because the doctors here unfortunately, will not.
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